Amount of Alanine in Frijoles rojos volteados (Refried beans, red, canned)

Legumes and Legume Products

In 100 g (Grams) of Frijoles rojos volteados (Refried beans, red, canned) there is 0.265 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Frijoles rojos volteados (Refried beans, red, canned).

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%

Frijoles rojos volteados (Refried beans, red, canned)

Frijoles rojos volteados (Refried beans, red, canned) is a type of Legumes and Legume Products. The most significant nutrients in Frijoles rojos volteados (Refried beans, red, canned) are listed below.

Water 70.71 g 70.71%
Energy (calorie) 144 kcal
Energy (joule) 604 kJ
Protein 5 g 5%
Total lipid (fat) 6.93 g 6.93%
Ash 1.89 g 1.89%
Carbohydrate, by difference 15.47 g 15.47%
Fiber, total dietary 4.7 g 4.7%
Starch 8.3 g 8.3%
Calcium, Ca 33 mg 0.03%
Iron, Fe 1.95 mg
Magnesium, Mg 36 mg 0.04%
Phosphorus, P 91 mg 0.09%
Potassium, K 310 mg 0.31%
Sodium, Na 375 mg 0.38%
Zinc, Zn 0.7 mg
Copper, Cu 0.22 mg
Manganese, Mn 0.295 mg
Selenium, Se 3.5 µg
Thiamin 0.027 mg

Nutrients in Frijoles rojos volteados (Refried beans, red, canned)